Healthy Eating Video Guide For Beginners! Tips And Tricks For Cooking Beans
1 cup diced red onion,
4 garlic cloves,
1/4 tsp dried thyme(optional)
1/2 cup carrots,
1/2 cup celery,
1 tsp allspice,
2 bay leaves ,
1/4 lb navy beans( soaking overnight with a tsp. of salt will take less cooking time),
1 qt stock or water,
1 tsp sea salt,
1/4 tsp black pepper