Fresh Salmon Saute' Tomato Topping

The Color Problem Lasts About 2 minutes. Sorry for The Inconvenience.
2 portion

4 ea. 2 oz Piece Freh Salmon Filet---$8.10--$4.05 pp
520 calories pp

1/2 c Coarse Yellow Corn Meal---144 cal
6 oz Fresh Tomato---30 cal
4 oz Onion---44 cal
1 tsp Minced Garlic---4
2 egg whites---110 cal
1 tsp Pernod (opt)---0
1/4 c Extra Light Virgin Olive Oil---240 cal
1/4 tsp Salt for Fish---0
1/4 tsp Salt for Tomatoes
Hot Sauce to Taste--5 cal
1 tsp Fresh Lemon Juice---7 cal
1/3 c Beer---50 cal