Puree of Cabbage and Spinach Soup Vegan

Everything fresh in this recipe except I added a dolop of sour cream for my plate. If your looking for a healthy soup, this is one.

3,105 Total Calories---182 cal pp 5 0z cup

This recipe will yield 2 &3/4 to 3 qts. of soup.

1 lb. 8 oz. white cabbage---2,968
6.5 oz. baby spinach---45
6.5 oz. onion---29
1 T. minced garlic---5
5.3 oz. peeled celery---25
4 oz. carrots---24
1/4 tsp. ground bay leaf or 3 bay leaves---3
.07 oz. parsley about 1 1/2 c---3
2 qt. water---0
3 tsp. salt---0
1 tsp. sriracha hot chili sauce---3