Chef Robert Khoury

Scallop And Shrimp Grilled/sauteed

What a great blend of seafood.

Dinner for 2.---Total Calories---773---Calories pp--386

Start of by grilling both items on a red hot griddle plate then saute' in butter,

4 sea scallops---140 calories
6 shrimps shell on 13-15 ct. per.lb---70 cal
3 T. butter---306
1/3 c. leafy parsley--7
salt and pepper---0
1/4 c onions---17
1/2 T chopped garlic---5
1/4 c dry white wine---48
1 c cooked Jasmine rice---180