Fried Can Sardine Balls With Corn Tortillas Or Pita Bread
Similar to a Greek Gyros. Fun to make.
Total Calories for mix 582-----39 cal pp+35 cal pp dressing=74 pp
15 balls are made with this recipe
1 can sardines 4.4oz---259 calories
2 T red onion---8
2 T cilantro---0
1 tsp cumin---8
1 small egg---55
2 T lemon juice---7
3 oz any breadcrumb---160
2 tortillas---130 cal or pita bread 65 for 1 portion
Use18-8 ice cream scoop
Dressing:
This is enough to fill 15 pita breades---35 calories ea
1/2 c sour cream---223 calories
3/4 c plain Greek yogurt---115
2 oz English or Japanese cucumber---7
.03 oz cilantro---0
2 oz pitted dates---157
2 tsp hot sauce---0
1 oz fresh carrot---12
2 T lemon juice---7
1/2 tsp pink salt---0