avocado with fresh tomato over whole grain pasta

Avocado doesn't have to be eaten cold. You just have to know when to add that healthy FRUIT. Use the amounts I list and you can't go wrong.

1 avocado fairly firm not over ripe,
16-18 oz. vine ripe tomato,
3-4 oz onion,
1/4 c. dry white wine(no cooking wines ever),
salt, hot sauce, pecorino romano cheese,
1 c. loosely packed fresh basil leaves