The Best Salad For Weight Loss

This recipe is primarily for someone who enjoys salads and needs to loose weight.
Natural simple way to burn calories.
All the ingredients are negative calorie foods except black beans and quinoa.

The salad lasted for 3 days with no problem.

5 oz. carrots,
5 oz. celery,
7 oz. fresh green beans,
7 oz. zucchini,
6 oz. red cabbage,
6 oz. baby spinach,
1/2 c. uncooked quinoa for cooking,
1/2 c. raw black beans,
6 oz. baby kale,
6 oz. fresh broccoli ,
6 oz fresh cauliflower,
5 oz. cucumbers(I seed them),