Chef Robert Khoury

Hot Vegetable Breakfast

The Sundried Tomatoes Came From a Seasoned Jar in Olive Oil
I Rinsed the Garbonzo Beans in Hot Water
I Neglected One of the Important Ingredients

Calories 1,184.5 3 portion------394 cal pp

3.5 oz Trimmed Kale---49 cal
6.5 oz Baby Bella Mushrooms---39
5 oz Skinless Eggplant---35
3.8 oz Red Cabbage---26
2.5 oz Sundried Tomato---150
9 oz Boiled Potato---180
.06 oz Garlic Cloves---2.5
1/4 c Olive Oil---477
1 tsp Pink Salt---0
1/2 tsp Black Pepper---3
1 T Dry Oregano Leaqves--8
1/2 c Parsley Leaves--11
4 oz Onion---44
3 oz Celery---12
1/2 c cooked garbonzo beans--148

Fry a Couple of Eggs to Put on Top (optional)
Add a Little Vinegar and Tomato as a Salad