Loin of Pork with Mirepoix

Dinner for 1

Total Calories 361

7oz. boneless pork loin---273calories
1 T. chop parsley---.5cal
1.6oz. celery---5cal
1.6 oz. carrots---18
1 T. fresh minced garlic---5
3.8 oz. onion---41
3/4 tsp. fresh grind black pepper---4
1 tsp. pink salt---0
1 T. can crush tomato---3
1 tsp. dry oregano---2