Pork Soup with Lo Mein

The flavor of this dish is out standing because of the use of a gelatinized pork shoulder stock. To achieve the full flavor you need the bones or less of a flavor with chicken stock. Always use the bones of the animal your preparing. Best to eat soup within 15 minutes of completion so the noodles don't absorb to much of the liquid.

1,090 Total Calories---4 portion---347 cal pp

1 T. pork fat or peanut oil---90calories
1 lb. pork shoulder cubes---1,070cal
1 tsp. ginger---22
1 T. parsley or 2 T. scallions---3
1T. Tamari sauce---17
pinch of red pepper flakes---0
1 T. balsamic vinegar---23
6 oz. celery---24
2 oz. carrots---24
3 oz. green pepper---18
5 oz. onion---55
1 tsp. sea salt---0
1/2 tsp. black pepper---0
3.1 oz. Lo mein noodles---44