Lima Beans with Smoked Ham

If you need fiber and health benefits along with high protein ham this soup will definitely fill you up.

This will yield about 2 qts. 7-8 servings. Cooking time about 1&1/2 hrs.

1,286 Total Calories 161 cal pp

8.5 - 9 oz. ham---416 calories
5 oz. minced onion---55 cal
5 garlic cloves---10
3 oz. celery---12
1.5 oz. carrots---18
1 lb. baby lima beans---592
1/2 c. chopped fresh flat parsley---1
1/2 tsp. dry thyme leaves---1
1/4 tsp. ground bay leaf---1
1 tsp. dry oregano leaves---1
1/3 c. tomato sauce---5
6 c. chicken stock---73
1 T. butter for saute'---102
2 tsp. sriracha hot chili sauce---0