Chef Robert Khoury

Spaghetti With Roasted Garlic And Mushrooms

Soft and tender thin spaghetti with healthy fresh vegetables

320 Total Calories---2 portion---160 calories pp or 1 portion of 320 for mr. hungry

5 oz. button mushroom---31
6 medium size garlic cloves in 1/2's---27
2 T. virgin olive oil---80
2 oz. julienne swiss chard---11
9 grape tomatoes 1/2's---13
1 T. dry oregano leaves---8
4 oz. pasta -your favorite---150
1/2 tsp. salt---0
1/4 tsp. black pepper---0

Add 44 calories for 2 T. parmesan cheese