Boneless Pork Chop Stuffed

7.3 oz chop,
1 and 3/4 ' thick.,
1/3 c. virgin olive oil or butter and olive oil,
1/2 c. panco breadcrumbs,
1/4 c. flour,
1 egg,
stuff with your favorite cheese with fresh basil.
follow the timing I give you and it should work fine