How to make the best Okra Corn and Black Bean Chowder

Look at all the healthy ingredients to fill your tummy

1 lb. fresh okra,
1/2 lb. onion,
5 garlic cloves,
4 oz. celery,
4 oz. green pepper,
1/2 lb. black beans,
2 fresh bay leaf,
3/4 lb. tomato,
1/2 c. minced cilantro,
1 T. corn starch with 1 T. water,

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