Frying polenta with corn and tomato sauce

This is a non-traditional recipe for polenta and that's why it's so good. Just use corn meal and liquid plus anything else to enhance----2,485 calories----12 pieces-----207 cal ea piece

4 c. chicken stock or water or 1/2 milk or cream---200 cal for chicken broth
2 T. fresh parsley---1
1 c. + 1 T. yellow corn meal---617 cal
1/3 c. onions or shallots---22 cal
4-5 garlic cloves---18 cal
2-3 T. butter---255
1/4 tsp. red pepper flakes---1
3/4 lb. shredded sharp cheddar cheese---1371
1 tsp. sea salt---0